Official Day One of the 90 Day Challenge

I'm ready to do this, are you?

I planned my meals for the week yesterday and when grocery shopping. Planned my workouts for the week. Weighed myself. Now I am ready to rock and roll on this 90 day journey! Are you in? I hope you are.

Here is a link to a site with some great Menu Planning Templates. Check it out. I feel so organized now!

So, this will now have to be a daily decision for 90 days to eat healthy, exercise and meditate. I can't wait to see the results.

More good stuff tomorrow.